Fermentation and Gut Health Masterclass - Nena Foster
FRIDAY, March 17, 2023
09:30 - 15:30pm
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Join Nena Foster
Natural Chef, Food Writer, Health Coach & Fermentation Specialist
On this hands-on course you’ll learn how to make 4 seasonal fermented recipes: kimchi, sauerkraut, fermented jam & brined ferments.
You’ll learn the ins and outs of Lacto-fermentation, as well as how to enjoy fermented foods as part of a gut-healthy diet. The class includes all ingredients and fermentation jars, as well as a gut-healthy lunch and refreshments. You’ll depart will all the knowledge and skills to continue making your own ferments at home.
To find out more about Nena’s work go to www.nenafosterfood.com.