jars of colourful fermented foods Sold Out

Introduction to Fermentation and Gut Health Masterclass - Nena Foster.

FRIDAY, March 22, 2024

09:30 - 15:30pm


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Join Nena Foster

Natural Chef, Food Writer, Health Coach & Fermentation Specialist

On this hands-on course you’ll learn how to make 4 seasonal fermented recipes: kimchi, sauerkrautfermented jam & brined ferments.

 You’ll learn the ins and outs of Lacto-fermentation, as well as how to enjoy fermented foods as part of a gut-healthy diet. The class includes all ingredients and fermentation jars, as well as a gut-healthy lunch and refreshments. You’ll depart will all the knowledge and skills to continue making your own ferments at home.

To find out more about Nena’s work go to www.nenafosterfood.com.

There is an opportunity to book 1-2-1 personal sessions with Nena Foster to follow on from our courses. We can send you further details once booking.